Hey! I’m working with Skulpt Chisel to speak about their physique fats and muscle measurement software. It’s fairly superior and I’m excited to share! I’ve tried a couple of totally different physique fats and muscle measurement instruments up to now and this one is tremendous simple to make use of.
The Skulpt Chisel software walks you thru the place to place the sensors in your physique. It reads it inside seconds after which exhibits you the following space to place it in your muscle. Then, it reads off the outcomes AND additionally beams them to your cellphone so you may look over the data and see your progress in your cellphone anytime. (It really works for iphone and android.)
(You spray the sensors with a tiny little bit of water earlier than placing it in your pores and skin. The machine comes with a tiny spray bottle.)
Skulpt measures 24 muscle mass after which offers you muscle and physique fats data.
You do it for either side of your physique so you may observe any imbalances too – that’s actually necessary to assist stop accidents! (Accidents are the worst so if that may stop you from being benched from figuring out or working for a bit it’s actually price it.)
After I did the preliminary measurements and bought my total physique fats and muscle high quality I went by the person muscle mass to see the place I used to be the strongest and weakest. I believe that is tremendous attention-grabbing!! As a result of I’m a runner I spend most of my exercise time on my legs. It was attention-grabbing to see how my quads fared versus my biceps and different areas of my physique.
That is so eye opening and makes me need to actually stick to my new coaching plan of extra power coaching. I’ve been doing extra power for a couple of weeks now and can observe up with this software each few to test progress.
After the measurements I did my very own at dwelling power exercise because it was on the agenda for my plan.
I additionally love that it offers us one other marker to evaluate our our bodies however it’s not about weight or measurement of clothes. It’s good to simply stick to the information of ‘that is the place my muscle mass are proper now’ and I could make them stronger and/or I can work on reducing physique fats – however it doesn’t make me consider my physique in a destructive manner like a scale generally can.
I’ve all the time suspected my quads have much more muscle and power than my glutes and hamstrings so it’s further informative for me as a runner to test that out. (It’s important to apply it to pores and skin not over clothes, however I truly drew a line and won’t submit that one factor largely as a result of my mother would get mad.)
Skulpt simply introduced the launch of its subsequent technology product, the Chisel, obtainable on Indiegogo at this time for under $99 . It’s a leaner, lighter, extra inexpensive tracker for measuring % physique fats and muscle high quality with gold-standard accuracy. Your outcomes sync immediately in your smartphone app. Let me know in the event you strive it and we will nerd out over it.
Query: Have you ever ever had your physique fats / muscle measured?
I’ve used the digital scales on the gymnasium and calipers. That is a lot simpler. Plus, since I’ve it at dwelling I can use it to trace my progress since I are likely to keep away from the size.
Disclaimer: This submit is sponsored by Skulpt Chisel. All opinions are my very own.
Run SMART Targets
Fill out this kind to get the SMART Working Targets worksheet to your inbox!
Success! Now test your e mail for the worksheet! Thanks 🙂