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Home / Fitness / Off Duty: Chef Kevin Gillespie on His Essential Kitchen Tool and His Secret Cooking Weapon

Off Duty: Chef Kevin Gillespie on His Essential Kitchen Tool and His Secret Cooking Weapon

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He has a number of eating places, a restaurant administration firm, and an area at Mercedes-Benz Stadium in Atlanta. So, yeah, former High Chef contestant Kevin Gillespie has lots on his plate—no pun meant.

57 Issues Each Man Must Know About Cooking

However even with all of that taking on his time, Gillespie nonetheless enjoys consuming and whipping up a superb meal when he’s off responsibility.

Right here’s a have a look at a few of Gillespie’s favourite issues to eat, do, and cook dinner when he’s off the clock.

Ghirardelli Darkish Chocolate Sea Salt Caramel Courtesy Picture

Candy Tooth

Darkish Chocolate

You must select your battles with the [unhealthy foods] you actually like. For me that’s sweets. Giving them up would simply make me binge once I had the prospect, so as an alternative I purchase issues in manageable kinds, like Ghirardelli Darkish Chocolate Sea Salt Caramel squares. Whenever you chew into one, the caramel gushes out—they’re superior. After dinner I get a sq., not a whole bag.

The Solely 5 Knives You Want in Your Kitchen
Wusthof KnivesWusthof Knives Danilo Agutoli

Essential Kitchen Tool

Wusthof Knives

I’ve a ton of knives, together with loopy handmade Japanese ones, however I take advantage of the identical three in my home each day. They’re from once I began my profession, a present from my grandparents. Twenty years later they’re nonetheless sharp, nonetheless kicking ass, completely bulletproof.

Game MeatSport Meat Danilo Agutoli / Getty Photos

 

The High 20 Meat Proteins

Wholesome Selection

Sport Meat

Sport is my favourite meat and represents the vast majority of my protein consumption, which has helped decrease my ldl cholesterol and blood strain. The make-up of protein in wild recreation extra intently aligns with what our physique is supposed to devour, and it tastes simply as satisfying—a well-grilled elk steak is best than any beefsteak I’ve had.

Food MillMeals Mill Courtesy Picture

Secret Weapon

Meals Mill

A meals mill is one thing that’s a bit of obscure, and I’m certain most individuals are like, “What on the earth would you employ that for?” The reply is: something you’d use a blender for, however that you simply don’t wish to flip tremendous gluey and messy. My spouse consistently desires to know, “Why is it that your mashed potatoes at residence are so a lot better than each time we exit to eat, or everyone else’s?” And I advised her, “As a result of I take advantage of a meals mill. I don’t whip them to shit and construct up all of the starch in them.”

Hiking BootsMountain climbing Boots Danilo Agutoli

Exercise Routine

Mountain climbing

I can’t change my genetics, and I can’t change the bizarre mutation that’s most cancers, however I may be in the absolute best well being. That’s a mix of consuming proper, having a optimistic perspective, and exercising. My spouse and I actually like to hike. On Sundays, we hike round Kennesaw Mountain, a well-known Civil Conflict battlefield. I take advantage of these hikes as coaching for this loopy annual journey I take yearly with my dad and uncle—final yr we went on a purple stag hunt in New Zealand; subsequent yr we’re going method up north in Canada.

Grilled SteakGrilled Steak Danilo Agutoli

Recipe Each Man Ought to Grasp

Grilled Steak

It sounds so easy however is botched so typically. Begin by deciding on the suitable meat. Someplace in your city, there’s a man who can lower steaks. Discover that man, and get a boneless, two-inch-thick rib eye. Let it come to room temperature, blot it effectively— any floor moisture will flip the steak grey—and brush it with 1 tbsp grapeseed oil, then coat the meat with salt. Grill it over a ton of scorching coals at a 45-degree angle to the grates for two minutes. Rotate it to the other place to create grill marks, and grill 2 extra minutes. Flip, shut the lid, and let it go four to six minutes for medium-rare. Relaxation the steak on a rack, with a chunk of foil draped over it, for half the quantity of complete cook dinner time. It received’t get chilly. It received’t overcook. It is going to be completely good.

 

Diamond Crystal Kosher SaltDiamond Crystal Kosher Salt Courtesy Picture

Key Ingredient

Diamond Crystal Kosher Salt

When seasoning meat for the grill, you must use much more salt than you suppose. You’re going to suppose, “There’s no method I can eat this—it seems like a salt lick.” However keep in mind, most of that salt goes to fall by way of the grill grates. So bathe your meat very well.

Korean Chili PowderKorean Chili Powder Courtesy Picture

 

Spice it Up

Korean Chili Powder

The latest craze for me has been making an attempt to know Korean delicacies. I’ve no expertise cooking it professionally; I identical to the meals, and in Atlanta now we have nice Korean eating places alongside Buford Freeway. Korean chili powder is an exceptional ingredient. It’s considerably smoky and spicy with out being too scorching. I’ve began swapping it in for cayenne, paprika, and Espelette pepper.

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