Podcast #476: Are Fashionable Individuals the Most Exhausted in Historical past?


Individuals usually complain about being drained and burnt out nowadays from work and household duties. We predict it’s due to the best way know-how has sped up the tempo of life, and the best way we’re at all times “on,” and determine we’re residing in essentially the most exhausting age in historical past. However are we actually?

My visitor at this time argues that, no, folks have been complaining about being drained since at the least antiquity. Her title is Anna Schaffner and he or she’s written a e-book known as Exhaustion: A Historical past, which traces the fascinating evolution of bodily, psychological, and existential fatigue from the traditional Greeks to the fashionable day. As we speak she takes us on this tour, and as we transfer from age to age, we dig into how exhaustion has modified as to how its described, whether or not we blame exterior or inside components as its supply, and the way a lot we imagine private company can management it.

Present Highlights

How exhaustion has been complained about since antiquity 
How did historic Greeks view exhaustion?
The best way Christianity reframed exhaustion as sinful 
Exhaustion in Dante’s Divine Comedy
Altering perceptions of exhaustion within the Renaissance
Why neurasthenia grew to become a fascinating “illness” 
Varied efforts at cures for exhaustion — from electrotherapy to potions 
The gender politics of exhaustion and neurasthenia, and the way it’s modified over time
Freud’s method to exhaustion and depleted power shops
What’s Persistent Fatigue Syndrome? What causes it?
Balancing the physiological vs psychological nature of exhaustion
Burnout — the newest exhaustion “syndrome” 
The three elements of burnout 
Exhaustion as a standing image at this time 
Fashionable remedies for exhaustion (and the way unchanged they’re from historic occasions) 
What’s the massive takeaway from this historical past of exhaustion?

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