Nutrition

Recipe: Healthy Protein Cookie Dough Bites

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I believe I can safely say that we’ve all been caught consuming uncooked cookie dough straight from the bowl. Nevertheless, my expertise working in diet and within the meals business has taught me that this isn’t factor. It’s fairly dangerous and it could actually compromise your well being objectives. You see, most individuals assume that the warning to not eat uncooked cookie dough is primarily to keep away from the foodborne sickness salmonella, brought on by ingesting uncooked eggs. However there’s additionally a warning on flour, which is extraordinarily soiled (till baked, in fact).

This lead me to hunt out food-safe cookie dough deal with concepts (to suit my dietary restrictions: gluten free, dairy free). You’ll love what I discovered as a result of these Cookie Dough Bites will fulfill your hankering for cookie dough. Plus, they’re low in sugar, excessive in protein, and wheat free!

Mini No-Bake Cookie Dough Bites

Substances

Makes ~ 18-20 teaspoon sized dough bites

three tbsp coconut oil
1 tsp vanilla
2 tsp honey
½ cup almond flour
½ cup pulverized oats (or oat flour, I like mine just a little extra chunk)
1 scoop vanilla protein powder
1 heaping tbsp nut butter of selection
2 tbsp cacao nibs, mini chocolate chips or carob chips

Instructions

Combine coconut oil, vanilla, and honey in a medium bowl.
Add almond meal, pulverized oats, and protein powder.
Stir in nut butter. Proceed mixing till totally mixed.
Add chip of option to “dough” combination.
Utilizing a heaping teaspoon, kind dough into balls.
Freeze dough bites (minimal 2 hours).
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