Weight Loss

That Time I Was on Oprah dot com

Whats up! As we speak is  a reasonably thrilling day as a result of I forgot about an interview I did with a reporter at a bit web site known as Oprah.com and it’s up right this moment. I’m utterly dying over this because it’s loopy cool. You may try your complete article right here – 12 Ideas from Girls Who’ve Misplaced Weight

rer on oprah blog 2 (644x428)

Sure, I 100% do that – after I’m buying and need one thing like a field of sugary cereal, cookies or ice cream I’m going take a look at my choices, then put it again down and end all my buying. More often than not I overlook or discover one thing wholesome I like simply as a lot or the craving has handed and I don’t care. Generally I nonetheless get it after which I’ve no regrets or judgment on it.

This morning I acquired up and out the door for 10 miles. Final evening was tough as there was numerous stuff  occurring and other people awake till about 2:30am. Even after that I couldn’t get to sleep instantly. I’m really shocked I had such an excellent run now that I give it some thought!

10 mile run on Monday (450x800)

35 miles / 2016 to run the 12 months. I acquired the Run Keeper app on my cellphone to maintain observe, however maintain forgetting to start out it earlier than my run. Fortunately, I can put within the run manually. I have to make new behavior although!

Submit run I had iced espresso whereas icing my damaged toe. Lil pinkie is doing higher.

iced coffee addict by the pool (450x800)

And a few random eats included a giant salad, a pear and a Quest Bar.

beans and eggs on salad like a weirdo (800x450)

In different information, try the world’s worst runner’s tan… It’s worse in particular person.

check out that runners tan (800x450)

Query: Do you’ve got any type of tan proper now?

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