The Ultimate Hospital Bag Packing Checklist


Final up to date April 2019

I keep in mind being about 32 weeks pregnant and all of the dialog at work switched from, “How ya feeling?” to “Is your hospital bag packed but?”.

You actually don’t want a lot to have a child. Acquired your vagina? Packed!

Nevertheless, in case you’re having a hospital delivery, there are some things to make your keep slightly extra nice. Right here’s the listing I got here up with to pack in your hospital bag, however be at liberty to let me know what you took, or are taking.

What to Pack in Your Hospital Bag:

Printable version of hospital bag checklist


For Your Hospital Bag:

Items to pack in your hospital bagPillow:

Hospital pillows are concerning the thickness of a communion wafer – perhaps it’s so you’ll be able to’t smother somebody with them to get your inheritance early, dunno – so it’s at all times good to have a pillow from house. Not solely is extra comfy, however your pillow type of smells like your mattress and that’s at all times comforting. Use a non-white pillowcase so it’s not confused with a hospital pillow that somebody may stroll off with once you’re within the “lavatory making an attempt to poo”.

Flip flops:

There’s a great likelihood you have to to stroll round in some unspecified time in the future so lots of girls take slippers. A good friend of mine instructed me to take flip flops (or crocs) in my hospital bag as a result of you’ll be able to put on them within the bathe and I can be without end grateful as a result of the bathe in my hospital appeared like a scene out of Seven. My ft additionally swelled past the width of a slipper, so I used to be fortunate to have the flip flops to accommodate the charming loaves of baked bread previously often called my ft.


I wore them with my flip flops. I didn’t see any signal saying “Victoria Secret runway”, so Haters may suck it.

Sports activities bra or Nursing Bra:

Chances are you’ll or might not want this one but it surely’s good to have if you wish to comprise the put up delivery boobs. I used to be so obsessive about breastfeeding the primary time round bra was the very last thing on my thoughts, however bras are sufficiently small that they will get tucked in a bag with out taking on an excessive amount of area and if you’d like one, there isn’t a lot of a substitute, so it’s possible you’ll as properly take it, and even higher, put on it once you go in.

PJs and gown:

Once more, I didn’t put on my pajamas or gown as a result of I wasn’t within the hospital very lengthy, however it’s good to have slightly sliver of house to make you are feeling that rather more human. There’s solely so lengthy you’ll be able to stroll round in a kind of sheer sheets together with your ass hanging out earlier than you lose your thoughts.


Deliver one thing ratty that may be thrown out or burned later. You’ll have to put on some type of maxi pads to cope with lochia (a stunning time period, I do know.) so this isn’t the time to pack a thong. Maternity underwear might be your finest guess to ensure a comfortable match.

Maxi Pads:

Most hospitals will provide you with maxi pads to cope with the put up delivery bleeding, however I think they’re shipped by the crate with ACME printed on the facet. They’re normally thick and type of diaper’ish so it’s good to have one thing that has wings, propellers and no matter different innovative expertise maxi pads hold arising with. That mentioned, hospital pads are free so load up on the thunder pads in the event that they don’t hassle you.

Nursing pads:

This was initially on the “Don’t Trouble” listing, however many ladies within the feedback mentioned that they did want them so tuck a couple of in your bag. They don’t take up a lot area and you’ll at all times use them as coasters in case you don’t find yourself utilizing them.


You’ll be able to by no means go unsuitable with a towel – they’re the multi-tools of a hospital keep. Use it to sit down on in case you’re in labor on the way in which to the hospital to spare your seats in case your water breaks (a bit). Take it within the bathe with you throughout your keep. Cowl something gross that you could be must lie on like a questionable pillow or sofa arm. It’s at all times a great go-to merchandise to at all times have readily available.

Trash bag:

Don’t take this to the hospital however depart it in your automobile to sit down on in case your water breaks earlier than or on the way in which to the hospital. Saves on detailing and isn’t a nasty factor to have in your glove field anyway.


Toothbrush, toothpaste, shampoo, deodorant, brush, contact lens answer and case, glasses, chapstick, hairband or hair tie, hand sanitizer, or the rest you would take to remain in a single day someplace. There are some gross moments that typically comes with delivery so don’t add chapped lips to them.

Lanolin or nipple cream:

If you happen to’re planning to breastfeed, throw some nipple cream in your hospital bag simply in case the street is slightly rocky.


You can even add make-up to the listing if that’s essential to you for photograph ops. I didn’t put on make-up as a result of I assumed it appeared petty and, “who the hell was I kidding?”, however now I want I had as a result of I appeared like loss of life in these first photographs – sizzling, puffy, loss of life – so there aren’t any first photograph of me and every of my children the place I don’t look fully terrible.

Gum and Gatorade:

I don’t know what sort of desert air they pump via a hospital, but it surely’s dry. My hat goes off to you in case you work in a single as a result of I don’t understand how you don’t appear like a raisinette. I ate ice chips by the metric ton once I was in labor however the odd stick of gum and sip of gatorade actually hit the spot once I wasn’t allowed to eat. Gum can also be good in your partner who might have been ingesting a gallon of espresso simply earlier than getting up in your face to say you’re doing an excellent job and to observe respiration workout routines. Emotions might get harm in case you scream, “you breath smells just like the ass of alley cat” within the warmth of the second. Take gum.


If you’re in labor there’s a good likelihood you’ll not be allowed to eat in case it’s essential have surgical procedure shortly, nevertheless, in case you’ve been given the inexperienced mild to nibble have slightly one thing scrumptious readily available so that you’re not caught with hospital apple sauce at 3am.

Trashy magazines:

Particularly in case you’re being induced, there’s typically lots of hurry up and wait time. Take one thing mild so that you don’t must suppose an excessive amount of and you’ll simply thumb via. When it’s time to go house, attempt to depart them as properly. It’s uncertain you’ll need to learn them at house and the nurses or different sufferers might take pleasure in studying them too.

I.D. and Insurance coverage:

“I’m sorry, you need to know who I’m and to pay for this delivery?!”

Tech stuff:

If you happen to’re like me, you’ll must take your mobile phone (even in case you’re not allowed to make use of it) to get everybody’s quantity if you wish to make a name. You can even play video games and surf the online in case you’re in a little bit of a labor limbo. Pack your charger in your hospital bag, too.

Pen and cellphone numbers:

Pens are at all times scarce and also you, or your companion, are going to want to fill out types. Telephone numbers are good to take so you’ll be able to hold taking part in Offended Birds whereas your husband goes off to name your hysterical sister to say, “the child nonetheless isn’t right here but.”

Start Plan:

I’ve talked about delivery plans and the way my plan was “to have a child”, but it surely’s by no means a nasty thought to have a common plan of what you’d love to do (or not do) so everyone seems to be singing off the identical tune sheet.

Digital camera:

Somebody, in some unspecified time in the future, will need to see a photograph of this child so right here’s a great likelihood to seize a pair even when it’s in your cellphone. Listed below are some cool images concepts on this put up and on certainly one of my Pinterest boards too.

Going house outfit:

Let me be actually straight right here, you ain’t leaving the hospital carrying pre-baby garments so don’t hassle packing them. Pack one thing clear and comfy and that’s it. Maxi gown. Yoga pants and a t-shirt. Nun Halloween costume. Doesn’t matter, simply ensure that it’s cozy.

Large Sister or Brother reward:

You probably have older kids, you might think about having a present that’s from the child for them to open after they come to go to. They’re most likely going to really feel fairly displaced over the following few months so it’s a pleasant technique to introduce them to the brand new addition to the household.


For the Child:Items to pack for your baby in your hospital bag


Most hospitals gives you a couple of but it surely’s a good suggestion to deliver your individual whether or not you’re going to make use of material or disposable. It’s not a nasty thought to deliver measurement new child and measurement 1 as my 10lb child by no means match the smaller measurement.


Once more, hospitals might or might not provide you with wipes so it’s a good suggestion to have them readily available.


I used to be all anti-soother till my son was born and my milk didn’t are available in. Soothers are superior and I’ll struggle that truth to the loss of life. Take a couple of completely different varieties with you to see what matches the invoice, though, I had one baby that cherished soothers and one which didn’t take care of them so they’re slightly hit or miss. Once more, sufficiently small to tuck in your hospital bag so take ’em alongside.

Scratch mittens:

My child wore scratch mittens within the hospital and that was it as a result of they saved falling off and he’d scratch each of us with their little talons so I ended up trimming his nails after and few days at house (I wanted that I’d identified about these ones again then.) Newborns have wafer-thin nails so wait till you’re slightly “with it” earlier than you trim their nails (whether or not with trimmers or by biting them) as there isn’t an enormous distinction between the sensation of their nails and the sensation of their pores and skin. There are many issues to really feel responsible about with being a mom so let’s not add eradicating the tip of a finger to the listing within the first few days.


The hospital will typically provide you with a hat, however take slightly one simply in case. Personally, I didn’t use hats a lot as soon as I received house however individuals imagine in hats on infants with an outdated girl vengeance and a hat struggle was fairly low on my precedence listing on the time so I simply rolled with it.

Receiving blanket:

Like a towel, receiving blankets can be utilized for a wide range of issues. Wrapping a child up. Used as a nursing cowl in case you’re not feeling comfy with placing on a boob present but. Wiping little mouths, fingers, ft. As a automobile seat cowl to dam the solar once you depart the hospital. You’ll be able to’t go unsuitable. I like to recommend an cheap tender one as they appear to be essentially the most versatile at first – and aden+anais if somebody is feeling beneficiant.

Going house outfit:

Some individuals go all nuts with this (I did the primary time round) and dressed them like they’re greeting the queen. If you happen to aren’t sentimental about this, take a onesie or sleeper to take them house in. I didn’t issue within the inexperience of dressing a new child (lower than a day after giving delivery) into the equation and it was a clumsy and unsightly expertise for each of us. Maintain it easy and axe something with buttons – zippers and snaps are the way in which to go. Additionally ensure that the clip from the automobile seat can get between the child’s legs so skip the sleep sacks, and so on.

Child e book:

You probably have a child memento e book and a form nurse that has time that will help you out, you might be able to rating some footprints from a seasoned professional that may get a great impression for you.

Nursing pillow:

I wasn’t going so as to add a nursing pillow to the listing as a result of I personally suppose house pillow trumps nursing pillow and also you don’t need to hire a U-haul to take all of your crap to the hospital, however lots of girls listed this as an important. Breastfeeding could be actually tough for some individuals (me included) so each little bit helps. Even in case you don’t need to take it in for the preliminary check-in, you’ll be able to put it within the automobile and ship somebody down for it if you wish to use it.

Automotive seat:

I don’t suppose there’s any hospital on the market that can allow you to depart the hospital and not using a automobile seat (I assume in case you’re taking the bus house it’s one other story). So depart it within the automobile and convey it up as you’re packing as much as depart. Right here’s a quiz that will help you discover one of the best automobile seat for you in case you need assistance too.


For Your Co-Pilot’s Hospital Bag:

The end of your pregnancy is approaching! Trying to figure out what to pack in that hospital bag? Here's a list of stuff other women have found really helpful when they gave birth in a hospital.

Toiletries & In a single day Stuff

Toothbrush, deodorant, underwear, pillow and blanket or sleeping bag: My good friend thought she was going into labor and known as her husband at house and instructed him to pack a bag and meet her on the hospital. It was a false alarm however when he received there he had packed his hockey jersey, some toothpaste (no toothbrush) and a pair of her socks. I shit you not.

Greater than probably your partner will have the ability to depart and handle themselves but when by no means hurts to take some emergency necessities simply in case they unhinged within the flurry of delivery.


What to not take:


You will want to take it off and depart it unattended. Depart it at house.

Child Do-Dadery:

Manis and pedis together with hair brushing, bathing, and so on. can look forward to house so don’t hassle bringing issues like nail clippers, snot suckers, soother clips, and so on.


What concerning the employees?

Lastly, it’s at all times a pleasant gesture to depart a “thanks” for the hospital employees. Bonus factors if it’s sufficiently small to slot in your hospital bag simply.

I introduced a jar of Hershey kisses the primary time and that went over very well. My mom took in a basket of bananas, apples, granola bars, and different more healthy snacks that didn’t must be refrigerated for the hospital employees that took care of my grandfather.

Nurses, specifically, do lots of gross shit for you whilst you’re in there so, even when it’s small, it’s good to say, “thanks for holding a bedpan whereas I vomited. I actually appreciated that.”

I forgot the second time. I’m a dick, I do know.

As with all issues, what somebody finds important, another person will discover frivolous, however this offers you an thought of all of the issues it’s possible you’ll or might not have considered.

Hope the listing helps and let me know what I missed.

The end of your pregnancy is approaching! Trying to figure out what to pack in that hospital bag? Here's an ultimate list of stuff other women have found really helpful when they gave birth in a hospital. #hospitalbirth #hospitalbag #laborbag #babyprepOur subsequent recos:

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